Purefinity Elderberry Gummies Review

Updated on May 22, 2021

Purefinity Elderberry Gummies

Pros

Elderberry is rich in antioxidants and flavonoids. A diet rich in these components is one of the best ways to maintain a healthy immune system. For years, elderberry has been used as a remedy to prevent and ease cold and flu symptoms.

Cons

In general, elderberry supplements are well tolerated by the body. But you shouldn’t eat raw elderberries, as they can be toxic.

Bottom Line

Elderberry is high in nutrients like vitamin C and may improve cold and flu symptoms. People have used elderberries for hundreds of years for its health benefits. Purefinity gummies are a great source of the essential nutrients found in elderberries.

Elderberry is rich in antioxidants and flavonoids. A diet rich in these components is one of the best ways to maintain a healthy immune system.

By Silvia Carli-Reese MS, RD, CSCS

About the author

Silvia, our Head Dietician with an M.S. in Exercise Physiology and Sports Nutrition, kick-started her career in clinical nutrition before pioneering the sports nutrition program at Wagner College, NY. Leveraging her background as a volleyball player, she offers holistic fitness, wellness, and nutrition guidance to varsity teams, focusing on science-based education to empower athletes towards achieving their health goals.

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